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SUBSCRIBE AND WIN

Sign up to the NZBusiness newsletter and digital magazine, and you could win one of three copies of Anxiety is a Worry: Understanding and Managing Anxiety by Lance Burdett*.

This book is an insightful guide to understanding and reducing anxiety, drawing on over 250 peer-reviewed studies and Lance’s extensive background as a crisis negotiator with the NZ Police. Lance explores the science of anxiety, its triggers, and practical ways to rewire the brain for better mental health.

Anxiety is a Worry: Understanding and Managing Anxiety by Lance Burdett was first published by Bateman Books in September 2024. RRP $39,99.

Subscription prize terms and conditions

Subscription prizes are available to the person who subscribes to the NZBusiness newsletter, the subscriber must have an address in New Zealand to qualify for entry to the competition. Competitions are open to NZ subscribers only. Prize is only open for New Zealand delivery. Offer is open to new subscribers only. The Publisher is neither responsible nor liable for any gift damaged in transit during the delivery. Prize is not redeemable for cash and cannot be swapped. Employees and families of the publisher and prize sponsors are ineligible for entry.